Studio Classes

NEW in-house classes at TW1 Fitness for Women

 

Monday

08.15 – 08.45: Copy the Coach
17.00 – 18.00: 1 Minute Workout

Tuesday

09.15 – 09.45: Core
11.15 – 11.45: Dance Fit
12.30 – 13.15: HIIT
17.30 – 18.00: Bootcamp

Wednesday

09.00 – 09.45: Copy the Coach
11.00 – 11.30: Legs Bums & Tums
13.00 – 13.30: Bootcamp
16.30 – 17.00: Dance Fit

Thursday

09.15 – 09.45: Balance
12.00 – 13.00: 1 Minute Workout

Friday

10.00 – 10.30: Copy the Coach

Sunday

09.30 – 10.00: Bootcamp

How do I pay for a class?

Choose a membership plan that includes all our classes or pay for a block of class passes and PAYG.
please contact us for more information or if you have any questions